never give up

yoursummercountdown:

A challenge dedicated to helping you get fit for summer in a fun and competitive way!

  • The challenge will run on a point system.
  • There will be colour based teams and a Team captain and co- captain.
  • You will earn points by completing group challenges, completing your weekly goals, exercising etc.
  • Based on your goals, I will assign you all goals to earn bonus points every week.
  • Within the team -upon the request- there will be a buddy system to keep you accountable to someone (I will assign you someone with similar goals/height/age etc.)
  • The challenge runs for the 18 weeks leading up to summer.
  • This challenge is for EVERYONE- It’s impartial to age, fitness, disability. The only thing required is that you are doing this healthily (Not starving yourself, purging, over exercising etc.)

To join you must

  1.  Follow the blogs yoursummercountdown and healthy-swag.
  2.  Reblog this post, not like! We need to spread the word!
  3.  Message me your current weight, if you are interested in the buddy system, height, age, time zone, interested in being a captain or co-captain and your goal (Tone up/ Lose Weight/ Gain weight)

The challenge starts on February the 6th and the date for the last applications is the 4th of February.

Good luck! <3

mabey i should kill myself…
want to be buddies? (:

omg yes!(:

i need somone who can help me stay motivated. anyone?

Alone.

Help. Please. I am in desperate need of a friend…someone who I can talk to about problems and who can help me get to my goal. Someone who will always be there. Anyone?

Alone.

Help. Please. I am in desperate need of a friend…someone who I can talk to about problems and who can help me get to my goal. Someone who will always be there. Anyone?

i dont want to be skinny. im am going to be skinny.
great way to think

great way to think

afternoon(:

memorized james 1-10

did some laundry

gave in and ate. frozen yogurt(100).

exercised a little. 100 jumping jacks, 15 push ups, 50 crunches, 25 squat jumps.

im freezing cold so drinking hot water.

this day is going by so slow

starbucks under 100

iced coffee(nonfat and unsweet)

cafe latte(nonfat)

iced skinny mocha(nonfat)

tazo awake brewed tea

tazo black shaken iced tea(unsweet)

iced green tea lemonade(unsweet)

i <3 tea